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KEMENTERIAN KESIHATAN MALAYSIA 
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Cadangan Pengambilan Zat

Cadangan Pengambilan Zat

The recommended nutrient intake (RNI) is the daily intake corresponding to RDA which meets the nutrient requirements of almost all (97.5%) apparently healthy individuals.

The range of intakes encompassed by the RNI and upper tolerable nutrient intake should be considered sufficient to prevent deficiency while avoiding toxicity.

Please download the documents below for complete informations on RNI. 
 

> Summary
> Front pages
> Cover
> Insert
> Back pages
> Chap. 1: Introduction
> Chap. 2: Energy
> Chap. 3: Fat
> Chap. 4: Carbohydrate
> Chap. 5: Protein
> Chap. 6: Thiamin
> Chap. 7: Riboflavin
> Chap. 8: Niacin
> Chap. 9:Folate
> Chap. 10: Ascorbic Acid
> Chap. 11: Vitamin A
> Chap. 12: Vitamin D
> Chap. 13: Vitamin E
> Chap. 14: Calcium
> Chap. 15: Iron
> Chap. 16: Iodine
> Chap. 17:Zinc
> Chap. 18: Selenium

 


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